Blog
Suicide Prevention Call to Action
The stated goal of the Call to Action is to broaden awareness of suicide, support those who are affected, and educate the public on risk factors, protective factors, and warning signs.
Build Your Emotional Resilience
If your emotional cup is empty, you cannot help yourself or anyone else.
Training Therapists to Tackle Suicide
Suicide is the 10th leading cause of death for all ages in the United States and it remains a major contributor to premature mortality.
Vexing Over Vaccine Concerns
Don’t let the anxiety of getting infected COVID 19 undermine your decision to protect you and your loved ones. Masks, social distancing, and hand washing are key.
Ready, Set, Meditate!
Meditation has numerous benefits for adults, older adults, and yes, even children. Try it, you may love the benefits.
It’s Worth it in the Mourning
Grief is a natural response to losses of all types. It’s the emotional and mental suffering you feel when something or someone you love is taken away.
For Brothers and Sisters Who Have Considered Suicide…
There is no comprehensive body of scientific research that quantifies and directly correlates the racial stressors, social brutalities targeting people of color, and structural deficiencies in...
Caregivers who have had Enough
Suicide ideation is real and can happen to anyone at anytime in their life. For those responsible for the care of others, the pressure of being consistent, prioritizing others needs above yours, the...
Mental Health Help for the Holidays
People living with a mental health condition should take special care to attend to their health and wellness during this time of the year.